Buddhist Meditation – The Way | by Ajahn Brahm

Ajahn Brahm decides to indulge himself by talking about his favourite subject – meditation! Meditation is the Buddhist way of finding all the answers to all the spiritual and philosophical questions through direct personal experience – not via a priest, a holy scripture or any other mediated form. Meditation also helps us to deal with the stresses and problems in life by developing inner peace.

Changing Perceptions to be Content

The talk introduces changing perceptions by using inspiration/humour/kindness to let go and increase contentment. This is leading us to be free from the will and to just be. The talk was an offering for the Theravadin Forest Tradition Bhikhunis residing in Dhammadharini Vihara in Santa Rose, CA, USA during Feb 15-24, 2015. To help build dhamma, by contributing money to the temple as a place of practice, go to https://www.indiegogo.com/projects/support-feminine-wisdom-in-buddhism#/