Ajahn Brahmali offers this meditation on bringing awareness to and calming of the body to members of the Buddhist Society of WA on 6th June 2015.
Ajahn Brahm offers a guided meditation on establishing mindfulness in the present moment.
Talk given at the Buddhist Society of Victoria on 16th May 2016.
Ajahn Brahm offers a guided meditation on Metta (Loving Kindness).Taken from a 10 Day retreat at Jhana Grove in November 2013.
In this talk Ajahn Brahm talks about how we can change our attitude to life to attain more peace.
Taken from a 10 Day retreat at Jhana Grove in November 2013.
Ajahn Brahm gives a talk on the practice of mindfulness of breathing – Anapanasati.
Anapanasati is the meditation system taught by the Buddha in which mindfulness of breathing is used to develop both calm and insight.
Taken from a talk given during the Nov 2011 retreat at Jhana Grove.
Ajahn Brahm offers this guided meditation on Metta(loving-kindness) during a 9 day meditation retreat.
Starting with a short visualisation excercise, Ajahn Appicchato leads a guided meditation at the Buddhist Society of WA on 25-12-2015.
Ajahn Brahmali offers this guided breath meditation to members of the Buddhist Society of WA on 28-11-2015.
Ajahn Brahm discusses the preparation for meditation.
Ajahn Brahm offers a guided body sweeping meditation – simultaneously developing body awareness, releasing tension and quieting the mind.