Ajahn Brahm discusses the topic of depression and how we can develop skillful strategies to help us overcome negative mind states.
For his 2011 New Year’s eve Dhamma talk, Ajahn Brahm talks about the skillful qualities we can develop in order to bring more happiness to our lives.
Ajahn Brahm talks about developing skillful attitudes that give our life purpose and meaning.
Ajahn Brahm gives some advice on how to deal with the suffering of those who are dear to us.
Ajahn Brahmali reflects on the life and spiritual qualities of the Buddha and how his example can be an inspiration for our own practice.
Ajahn Brahm describes the highs and lows of life as being natural and not something that we should try and avoid – but things we should investigate with wisdom.
Ajahn Brahm discusses the skillful use of devotion in our practice.
Ajahn Brahmali elaborates on the Buddha’s teaching that it is attachment that causes suffering and letting go is the cause for happiness.
Ajahn Brahm talks about the core Buddhist values of goodness,peace and kindness and how these form the basis for skillful interaction with others.
Ajahn Brahm talks about the value of friendships and how we can strengthen our relationships and sense of community.