The main quality of Buddhism is that it’s not about belief so much as about practice – what to do to achieve happiness and end suffering. Ajahn Brahmali teaches us that it’s the Noble Eightfold Path that is a practical method for achieving Awakening.
We know the future is uncertain, yet we carry around the heavy baggage of expectations about the future with us every day. Expectations can be a burden and also make us inflexible in our approach to life. Ajahn Brahm explains how the best place to be on the edge between the past and the future, in the present moment.
Busy-ness is the curse of our age that puts stress and strain on our minds and mental health, our bodies and physical health, and our relationships too. This is a problem and there is a solution related to developing the right attitude to life, so that whilst there is busy-ness all around us we can cultivate a space of peace within in ourselves. Ajahn Brahm explains how…