Ajahn Brahm offers advice (based on personal experience) on how to find in our tumultuous, busy lives.
We’re all so busy in the modern world – and it’s wearing us out! As Buddhists, how are we to deal with busy-ness? Ajahn Brahm points out that it’s not necessarily the amount of work that people have that is the problem, but how we relate to the work. If we relate to the work with a different attitude it need not be suffering.
Busy-ness is the curse of our age that puts stress and strain on our minds and mental health, our bodies and physical health, and our relationships too. This is a problem and there is a solution related to developing the right attitude to life, so that whilst there is busy-ness all around us we can cultivate a space of peace within in ourselves. Ajahn Brahm explains how…