Faced with critics spreading doubt about whether we really can know about such things as rebirth, Ajahn Brahm counters that the point of Buddhism isn’t just to blindly believe but to investigate phenomena ourselves. The Buddha’s teaching doesn’t insist on blind obedient faith, but encourages inquiry, and offers people the tools to understand our own experience with greater clarity and depth. This talk by Ajahn Brahm isn’t so much about what to know, but how to know, and how to know for sure.
The reason many of us who find attaining peaceful states in meditation is because of one (or more) of five things: sensual craving, ill-will, slothfulness, restlessness and doubt. Ajahn Nyanadhammo explains what the Five Hindrances are and how to overcome them to attain tranquillity and insight.
One of the keys to finding success in meditation – and in life generally – is in learning how to overcome the Five Hindrances. Ajahn Dhiravamso gives advice on how to get to know our minds and how to identify and overcome the Five Hindrances.