Tag Archives: meditation

Building the House of Peace | by Ajahn Brahm

Ajahn Brahm gives a talk on meditation and how it works. One of the central principles and practices of Buddhism has been meditation. Those who know anything about the history of Buddhism know that it started with one person meditating under a tree. If there’s any holy book in Buddhism it is the holy book of meditation in which you can read in your own heart, in the stillness of your mind rather than any scripture.

Buddhist Meditation – The Way | by Ajahn Brahm


Ajahn Brahm decides to indulge himself by talking about his favourite subject – meditation! Meditation is the Buddhist way of finding all the answers to all the spiritual and philosophical questions through direct personal experience – not via a priest, a holy scripture or any other mediated form. Meditation also helps us to deal with the stresses and problems in life by developing inner peace.