Impatience can cause all sorts of problems in our lives, and the Buddha said that patience is the highest of the spiritual qualities. Moreover Buddhism always emphasises the importance of patience – they understand that there are many lives after all! So if you’re in a hurry to get enlightened, don’t forget to go slowly. Sit back, relax and enjoy this talk about patience.
According to the Buddha, patience is the highest of spiritual qualities. Ajahn Brahm explains the spiritual logic of developing patience, and along the way gives tips on how to develop it.
Ajahn Brahm explains the benefits of patience and advice on how this important quality can be developed.
Have you ever gotten upset or angry when people don’t appreciate all the kindness you’ve shown them? Ajahn Brahm explains how to keep giving without expecting or getting any reward.
Irritation is part of life. How you deal with it is what matters. Ajahn Brahm introduces several techniques to help deal with irritation, including positive reinforcement and the similes of the empty trash can and Ajahn Mosquito.