Tag Archives: samatha

Q&A – Dealing with depression; Difference between Vipassana & Samatha | by Ajahn Brahmavamso

Question and Answer session with Ajahn Brahm during the two days retreat at BSV.

Some of the questions asked are related to:
1. Depression
2. Meditation (vipassana and samatha, what the difference? or the same?)
3. Happiness, including the story about “don’t worry be grumpy”
4. Emotional skill and meditation
5. Five Aggregates
6. Transferring merits